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Karin Mekara

Holistic Wellness Coach - Author - Mindfulness Educator 

Heal • Honor • Shine

Supporting your journey toward calm, clarity, and spiritual well-being — one grounded step at a time.

Karin Mekara Holistic Wellness Coach Mindfulness & Resilience Coach

I will personally connect with you first to ensure we’re a good fit before scheduling any sessions.

Hi, I’m Karin —  Holistic Wellness Coach, Author & Mindfulness Educator

I help people cultivate balance, clarity, and emotional well-being through simple, practical tools that fit naturally into daily life.

 

My approach is warm, grounded, and intuitive — focused on helping you feel more centered, connected, and supported in the way you move through your days.

Heal • Honor • Shine
This philosophy guides all of my work — gently supporting you to heal what feels heavy, honor your inner truth, and shine from a place of authentic alignment.

If you’d like to learn more about my philosophy, background, and the path that led me here, you can read my full story here.

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Image by Tadeusz Zachwieja
Image by Cole Keister

1:1 Holistic Coaching

Personalized sessions to support your emotional, spiritual, and energetic growth.

Energy & Meditation Sessions

Guided practices to restore balance, clarity, and calm.

Heal • Honor • Shine 16-Week Program

A guided journey to deepen self-awareness and align with your inner guidance.

My Book: 
Spiritual Awakening to Peace

A reflective workbook filled with meditations, journaling prompts, and exercises to help you reconnect with your inner guidance — one chapter at a time.

Small but powerful, this 114-page workbook is designed to be explored at your own pace, giving time for reflection and integration of each exercise.

Spiritual Awakening To Peace Guided Workbook for Inner Clarity, Reflection, and Spiritual Growth Chakra & Inner Child Work

What Readers Are Saying:

 "Spiritual Awakening to Peace is a beautifully compact and yet powerfully effective handbook that reveals how to create and maintain a blissful and peaceful balance in one’s life through following a well-marked path of practical and simple steps. More than that, it clearly delineates the way to manifesting the dream life you want to be living, now and forever. I loved it!"

💖 — Joanne Elizabeth Moore, Author of "One Woman Walking: From Fear To Freedom"

women's coaching designed to help reclaim clarity, confidence, and the courage to embody her soul’s purpose

Sacred Radiance — A Women's 1:1 Journey

Empowering Women to Stand In Their Divine Power and Shine Their Gifts

A supportive 1:1 program designed exclusively for women who want to reconnect with their inner wisdom, soften old patterns, and cultivate deeper emotional and energetic strength.

If you’re longing for a space to grow, heal, and return to your authentic self, Sacred Radiance offers a guided path back to your inner light.

“I am deeply thankful for this transformative experience and grateful for the opportunity to connect with such a knowledgeable guide. By integrating spiritual practices and teachings, I gained a greater sense of well-being and inner peace. I highly recommend this class to anyone seeking to embark on a journey of self-discovery and spiritual growth.”

Janel C.

“Karin is amazing at helping her clients to continue progress through the program. She is very positive and supportive. She checked in on me and my progress through her program very regularly.​”

Sarah

“The second week, of doing the vision meditation. It helped me with being more open and willing to do the daily work to make that vision happen one day as it felt so real. ”

Kim

“AMAZING!!!!! After each session with Karin, you will feel very calm and positive. You'll also notice that things start to fall into places smoothly. Karin is an exceptional listener, always mindful, cheerful, and positive. She consistently manages to present things in a positive light. There has never been a moment of doubt or hesitation for me when she helped and guided me throughout this journey. Her resources are always clear and direct, making them easy to understand and apply. She is very flexible, and I often find myself excited to join the weekly sessions.”

Harvin

Holistic Wellness Coaching Mindfulness Meditation Emotional Healing

Ready to begin your journey?

Not sure where to start?
A short call will help us find the approach that fits you best. 

Begin Your Journey Back to Yourself

The Moment You STOP Asking… Everything Changes #EnergyAlignment #AlreadyYours
Affirmations You Can Actually Believe #booktok #selfhealingcommunity #spiritualexperience
Protect Your Energy
Shift Your Energy, Shift Your World - A Simple Practice for Inner Calm
Your Chakras Remember (Why Buried Emotions Block Your Energy)
Meet Your Shadow Child (Excerpt of the Full Exercise)
Awareness Is Your Freedom
Is This Your Path? The Call Of The Soul

If you enjoy and benefit from the free videos and other content, please consider to donate a cup of tea or two...with great appreciation, Karin.

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